New Method of Exercise Helps Patients to Knock Out Their Own Pain!

I spent the better part of the Fall 2010 studying Total Motion Release, a method of therapy whereby a patient can analyze his or her own movement imbalances and correct them by exercising the STRONG side or PAIN-FREE side of the body.

In doing so, the body rebalances itself and pain disappears.

The work is the development of North Carolina physical therapist Tom Dalonzo-Baker, PT who runs his own practice using nothing else but the method he developed.  Tom gave access to his methods which I found to be very intriguing.

His philosophy: let the patient learn how to help themself, and make them less dependent on you, their chiropractor and pain pills.

Having worked with the method now for a few months, I must say, it does do what it supposed to do.  Often times, insanely good.

I've seen patients with 30 years of hip pain be able to abolish it completely, hip pain, neck pain, etc. with much less difficulty than having to do typical exercises. 

I've used it on myself and knocked down my sciatic nerve tension in 10 minutes and balanced out a problem with my hip and back that kept me from side sitting for years...in 5 minutes.

A miracle?   I don't know about that, but what is certain is that it does work, works fast and is rather simple to do.

I would recommend nearly all patients get some sessions on it and learn how to apply it themselves. ---Michael Rinaldi, PT, OCS