RinaldiPT - Dealing with Nasal Congestion

Copley Professional Centre
7000 South Ave. Suite #7
Boardman, Ohio 44512
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Tips for Dealing with Nasal Congestion.

Many of us have had the problem.

Some of you more than others.

For whatever reason you may have it, nasal congestion, commonly called a stuffy nose, can affect breathing, hearing and sleep.

The U.S. National Library of Medicine suggests ways to ease nasal congestion in adults:

Take a decongestant or antihistamine to help alleviate stuffiness.
Run a humidifier or vaporizer to make the air more humid.
Use a saline nasal spray.
Drink more fluids, such as chicken soup, broth or hot tea.
Keep your head elevated when you sleep.
Use a nasal strip that helps ease breathing by opening the nostrils.

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Also: If you're looking for affordable and high-quality vitamins and supplements, then do yourself a favor and check out our offerings for LifeSource Nutrition Vitamins and Supplements.

Contact Amy for Details.

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