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How? Call us for more info on how we can help you with back pain.
Usually one or
two exercises plus some postural supportand
strategies for tackling your activities of daily living
(ADLs) are where treatment starts for back pain. Manual
therapy such as joint mobilization or manipulation is
pretty routine in our clinic and is used as an
adjunct only.
Manipulation is often thought to be a "one-shot fix". It generally doesn't work that way, however. As a matter of fact, it only "fixes" people in one or two treatments in a very small percentage of cases. Manipulation is useful however, to help accelerate progress by restoring movement and reducing pain quicker, but if you receive manipulation, it must be accompanied by good postural control and corrective exercise in the majority of cases. As treatment progresses, there may be the need for some restorative strengthening exercise. In the other cases of back pain treatment traction, individually-tailored stabilization exercises, and manipulation are usual and indicated treatments that have proven to work reliably. For treatment to work though, the patient must be cooperative, be compliant, and be communicative (the three C's to success). Without these, the chance of meaningful and lasting improvement reduces substantially.
Back pain is a tough problem to deal with and you should NOT try treating it by some method that you see on TV, read in a magazine or on the internet, or hear from friend. Would you attempt to treat your own cancer, diabetes, or heart condition that way? Of course not. Back pain is complicated enough that it needs individual attention from someone who knows how to properly evaluate it and prescribe the right treatment. |
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